Introduction to The Body Nourishment Programme

Over the next 30 days, you will engage in hands-on kitchen experiences, preparing wholesome meals, nutritious snacks, and vibrant green smoothies.

Each week, the detox programme builds upon the previous, introducing you to a variety of delicious recipes, essential food knowledge, and practical tips to help you sustain a whole-foods lifestyle long after the programme concludes.

In the following section, you will find an overview of what to expect each week during the course of the programme.